Belly-Fattening Foods Men Can't Resist

Reviewed by Kathleen M. Zelman, MPH, RD, LD on July 15, 2011
Sources: © 2011 WebMD


Belly Fattener: Doughnuts

You're pumping gas before work when you feel the siren call from the mini-mart -- a dozen glazed doughnuts waiting just for you. If you give in often enough, these round treats will round out your belly. One glazed doughnut has 260 calories. Foods like this can fit into a healthy diet if eaten in moderation. But if you eat the whole box, that's 3,120 calories. A 200-pound man would have to run about 25 miles to work that off.