Unexpected Benefits of Depression Treatment

Reviewed by Brunilda Nazario, MD on February 04, 2011
Sources: © 2011 WebMD


Better Sleep

Depression can rob you of rest by making it hard to fall asleep or by waking you up too soon. That leaves you dragging the next day. And more important, lack of sleep can make depression more severe. Treatment for depression can help improve sleep.


Better Love Life

Some antidepressants may dampen the libido. But often, the bigger roadblock to a happy love life is depression itself. One study showed that 70% of people with depression reported a loss of sexual interest while not taking medicine. Treatment may help restore your self-confidence and strengthen your emotional connection with your partner.


Pain Relief

Treatment for your depression can make you feel better emotionally and may reduce pain. That’s because depression can contribute to the discomfort of pain. Studies have found that people who have conditions like arthritis and migraines actually feel more pain -- and are more disabled by it -- if they're depressed. Seeking treatment may help provide relief.


Improved Health

If you are depressed, getting treatment may help prevent some serious diseases down the road. That’s because depression can take a toll on your body. One study found that women who were depressed had double the risk of sudden cardiac death than women who weren’t. Getting treatment may help lessen health risks.


Better Performance at Work

Depression can make it hard to hold a job. If you’re depressed, you might lose focus at work and make more mistakes. If you think depression might be affecting you at work, getting help now could head off serious problems.


Sharper Thinking and Better Memory

Feeling forgetful? Does your thinking seem fuzzy? Experts have found that depression might cause structural changes to the areas of the brain involved in memory and decision-making.
The good news is that depression treatment may prevent or reverse these changes -- clearing away the cobwebs and strengthening your recall.


Happier Home Life

Irritable and angry? Constantly snapping at your kids -- and then feeling bad about it? Getting depression treatment can help boost your mood. And that can help reduce tension around the house and improve your relationship with your family.


Healthier Lifestyle

Why does depression cause some people to gain weight? In part, it’s behavioral -- you may withdraw and become less active, or turn to food for comfort. It’s also physiological -- low levels of certain brain chemicals can trigger a craving for carbs. Getting treatment may change that while giving you the energy to exercise and eat well.


Less Chaos, More Control

When depression zaps your energy, even the most basic tasks -- like vacuuming or paying the bills -- can become impossibly hard. The more chaotic things get, the less capable you feel. Depression treatment can restore the energy you need to take control of your life and get it organized.


Lower Risk of Future Depression

People who have been depressed have a higher risk of becoming depressed again. But ongoing therapy or medication may help prevent depression from coming back. Even if it does return, treatment now will prepare you. You’ll know the early signs. You’ll know some coping skills. And you’ll know where to get help.


Stronger Ties With Friends & Family

Treating depression may improve your social life. Depression isolates people. It can sap your self-esteem, making you feel unlikeable. While therapy and medication can help restore some of that lost confidence, you still need to decide to reach out. Reconnecting to old friends when you’re depressed -- not to mention making new ones -- is hard. But it’s a crucial part of getting better.


Getting Help

Some people with depression try to wait it out, hoping it will get better on its own without treatment. That's a mistake. Studies have found that the longer depression lasts, the worse your symptoms may get and the harder it is to treat.
See your doctor. Schedule an appointment with a therapist. The sooner you get help, the better your odds for a healthy future.










Unexpected Benefits of Depression Treatment


Reviewed by Brunilda Nazario, MD on February 04, 2011
Sources: © 2011 WebMD


Better Sleep
Download:

Depression can rob you of rest by making it hard to fall asleep or by waking you up too soon. That leaves you dragging the next day. And more important, lack of sleep can make depression more severe. Treatment for depression can help improve sleep.


Better Love Life
Download:

Some antidepressants may dampen the libido. But often, the bigger roadblock to a happy love life is depression itself. One study showed that 70% of people with depression reported a loss of sexual interest while not taking medicine. Treatment may help restore your self-confidence and strengthen your emotional connection with your partner.


Pain Relief
Download:

Treatment for your depression can make you feel better emotionally and may reduce pain. That’s because depression can contribute to the discomfort of pain. Studies have found that people who have conditions like arthritis and migraines actually feel more pain -- and are more disabled by it -- if they're depressed. Seeking treatment may help provide relief.


Improved Health
Download:

If you are depressed, getting treatment may help prevent some serious diseases down the road. That’s because depression can take a toll on your body. One study found that women who were depressed had double the risk of sudden cardiac death than women who weren’t. Getting treatment may help lessen health risks.


Better Performance at Work
Download:

Depression can make it hard to hold a job. If you’re depressed, you might lose focus at work and make more mistakes. If you think depression might be affecting you at work, getting help now could head off serious problems.


Sharper Thinking and Better Memory
Download:

Feeling forgetful? Does your thinking seem fuzzy? Experts have found that depression might cause structural changes to the areas of the brain involved in memory and decision-making.
The good news is that depression treatment may prevent or reverse these changes -- clearing away the cobwebs and strengthening your recall.


Happier Home Life
Download:

Irritable and angry? Constantly snapping at your kids -- and then feeling bad about it? Getting depression treatment can help boost your mood. And that can help reduce tension around the house and improve your relationship with your family.


Healthier Lifestyle
Download:

Why does depression cause some people to gain weight? In part, it’s behavioral -- you may withdraw and become less active, or turn to food for comfort. It’s also physiological -- low levels of certain brain chemicals can trigger a craving for carbs. Getting treatment may change that while giving you the energy to exercise and eat well.


Less Chaos, More Control
Download:

When depression zaps your energy, even the most basic tasks -- like vacuuming or paying the bills -- can become impossibly hard. The more chaotic things get, the less capable you feel. Depression treatment can restore the energy you need to take control of your life and get it organized.


Lower Risk of Future Depression
Download:

People who have been depressed have a higher risk of becoming depressed again. But ongoing therapy or medication may help prevent depression from coming back. Even if it does return, treatment now will prepare you. You’ll know the early signs. You’ll know some coping skills. And you’ll know where to get help.


Stronger Ties With Friends & Family
Download:

Treating depression may improve your social life. Depression isolates people. It can sap your self-esteem, making you feel unlikeable. While therapy and medication can help restore some of that lost confidence, you still need to decide to reach out. Reconnecting to old friends when you’re depressed -- not to mention making new ones -- is hard. But it’s a crucial part of getting better.


Getting Help
Download:

Some people with depression try to wait it out, hoping it will get better on its own without treatment. That's a mistake. Studies have found that the longer depression lasts, the worse your symptoms may get and the harder it is to treat.
See your doctor. Schedule an appointment with a therapist. The sooner you get help, the better your odds for a healthy future.


Watch: Treating Depression Relieves Arthritis Too

Unexpected Benefits of Depression Treatment


Reviewed by Brunilda Nazario, MD on February 04, 2011
Sources: © 2011 WebMD


Better Sleep

Depression can rob you of rest by making it hard to fall asleep or by waking you up too soon. That leaves you dragging the next day. And more important, lack of sleep can make depression more severe. Treatment for depression can help improve sleep.


Better Love Life

Some antidepressants may dampen the libido. But often, the bigger roadblock to a happy love life is depression itself. One study showed that 70% of people with depression reported a loss of sexual interest while not taking medicine. Treatment may help restore your self-confidence and strengthen your emotional connection with your partner.


Pain Relief

Treatment for your depression can make you feel better emotionally and may reduce pain. That’s because depression can contribute to the discomfort of pain. Studies have found that people who have conditions like arthritis and migraines actually feel more pain -- and are more disabled by it -- if they're depressed. Seeking treatment may help provide relief.


Improved Health

If you are depressed, getting treatment may help prevent some serious diseases down the road. That’s because depression can take a toll on your body. One study found that women who were depressed had double the risk of sudden cardiac death than women who weren’t. Getting treatment may help lessen health risks.


Better Performance at Work

Depression can make it hard to hold a job. If you’re depressed, you might lose focus at work and make more mistakes. If you think depression might be affecting you at work, getting help now could head off serious problems.


Sharper Thinking and Better Memory

Feeling forgetful? Does your thinking seem fuzzy? Experts have found that depression might cause structural changes to the areas of the brain involved in memory and decision-making.
The good news is that depression treatment may prevent or reverse these changes -- clearing away the cobwebs and strengthening your recall.


Happier Home Life

Irritable and angry? Constantly snapping at your kids -- and then feeling bad about it? Getting depression treatment can help boost your mood. And that can help reduce tension around the house and improve your relationship with your family.


Healthier Lifestyle

Why does depression cause some people to gain weight? In part, it’s behavioral -- you may withdraw and become less active, or turn to food for comfort. It’s also physiological -- low levels of certain brain chemicals can trigger a craving for carbs. Getting treatment may change that while giving you the energy to exercise and eat well.


Less Chaos, More Control

When depression zaps your energy, even the most basic tasks -- like vacuuming or paying the bills -- can become impossibly hard. The more chaotic things get, the less capable you feel. Depression treatment can restore the energy you need to take control of your life and get it organized.


Lower Risk of Future Depression

People who have been depressed have a higher risk of becoming depressed again. But ongoing therapy or medication may help prevent depression from coming back. Even if it does return, treatment now will prepare you. You’ll know the early signs. You’ll know some coping skills. And you’ll know where to get help.


Stronger Ties With Friends & Family

Treating depression may improve your social life. Depression isolates people. It can sap your self-esteem, making you feel unlikeable. While therapy and medication can help restore some of that lost confidence, you still need to decide to reach out. Reconnecting to old friends when you’re depressed -- not to mention making new ones -- is hard. But it’s a crucial part of getting better.


Getting Help

Some people with depression try to wait it out, hoping it will get better on its own without treatment. That's a mistake. Studies have found that the longer depression lasts, the worse your symptoms may get and the harder it is to treat.
See your doctor. Schedule an appointment with a therapist. The sooner you get help, the better your odds for a healthy future.

Taking on Eye Allergies


Reviewed by Laura J. Martin, MD on March 22, 2010
Sources: © 2010 WebMD

Understanding Eye Allergies
Download:

Eye allergies causing red, puffy eyes? You're not alone -- millions of Americans cope with eye allergies, or allergic conjunctivitis.  A cold compress can give you a quick fix before heading out in public. But for long-term relief, you need to identify triggers and treat symptoms.


Eye Allergy Symptoms
Download:

Symptoms can include redness in the white of the eye or the inner eyelid. Other signs: itchy eyes, tearing, blurred vision, burning sensation, eyelid swelling, and sensitivity to light. Eye allergies can occur alone or with nasal allergies and the allergic skin condition eczema.The only way to know for sure if it's eye allergies is to see your doctor.


Why Allergies Make Eyes Red
Download:

Eye allergies happen when your eyes are exposed to the offending allergen -- say pet dander or pollen. Cells in your eyes called mast cells release histamine and other chemicals, causing inflammation. The result: Itchy, red, and watery allergic eyes.




Don't Rub Your Eyes
Download:

It may be tempting, but rubbing itchy eyes can make things worse. Rubbing your eyes may cause the mast cells to release more of the chemicals that caused your eyes to itch in the first place! Instead, take contact lenses out (if you wear them), avoid eye make-up, and apply cool compresses to your eyes. Wash your hands often.


Eye Allergy Cover Up Tips
Download:

Apply a hypoallergenic concealer to help hide dark circles. Don't try to cover up with heavy makeup -- it will only call attention to red, watery eyes. Instead, emphasize another feature -- wear a pretty lipstick, for example.


Eye Allergy Triggers: Pollen
Download:

If your eyes well up around Mother Nature -- and not just because of all the beauty she inspires -- you may have seasonal allergic conjunctivitis. Grass, tree, and weed pollens are the worst offenders. When pollen counts are high, stay indoors, keep your windows closed and the air conditioner on. Wear sunglasses to keep pollen out of your eyes.


Eye Allergy Triggers: Pollen
Download:

If your eyes well up around Mother Nature -- and not just because of all the beauty she inspires -- you may have seasonal allergic conjunctivitis. Grass, tree, and weed pollens are the worst offenders. When pollen counts are high, stay indoors, keep your windows closed and the air conditioner on. Wear sunglasses to keep pollen out of your eyes.

Mop Away Allergens
Download:

If dust mites trigger your runny, watery eyes, invest in bedding and pillowcases that keep them out. Wash sheets in hot water, and try to keep the humidity levels in your home between 30 and 50%. Clean floors with a damp mop. Don't sweep, which stirs up allergens.

Eye Allergy Drops
Download:

Tear substitutes rinse the allergens out of your eye and keep eyes moist. Decongestant drops shrink blood vessels in your eyes, which decreases redness. But using them long-term can actually make symptoms worse. Both kinds of eye drops are available over the counter. People with certain conditions should not use certain types of eye drops, so ask your doctor.

Other Kinds of Eye Drops

Download:

Antihistamine eye drops reduce swelling, redness, and itching.  Some eye drops combine both antihistamines and mast cell stabilizers. These drops are available OTC and by prescription. Other prescription options may include non-steroidal anti-inflammatory drug eye drops and steroid-based eye drops.

Can Allergy Shots Help?
Download:

Allergy shots work well for eye allergies. Allergy shots (immunotherapy) help your immune system get used to the substances that cause your allergy symptoms. They are usually an option for severe allergies. Treatment can take months, and you may still need to use medicine. Are you a candidate? Talk to your doctor.

Ending Eye Allergies
Download:

From prevention and OTC artificial tears to prescription eye drops and allergy shots, there is a lot you can do to take the sting out of your eye allergies. Develop a plan of action with your doctor so today is the last day you have to put up with red, watery and itchy eyes.


Watch: Eye Allergy (Allergies of the Eyes) Treatments, Symptoms, Causes

Taking on Eye Allergies


Reviewed by Laura J. Martin, MD on March 22, 2010
Sources: © 2010 WebMD

Understanding Eye Allergies

Eye allergies causing red, puffy eyes? You're not alone -- millions of Americans cope with eye allergies, or allergic conjunctivitis.  A cold compress can give you a quick fix before heading out in public. But for long-term relief, you need to identify triggers and treat symptoms.


Eye Allergy Symptoms

Symptoms can include redness in the white of the eye or the inner eyelid. Other signs: itchy eyes, tearing, blurred vision, burning sensation, eyelid swelling, and sensitivity to light. Eye allergies can occur alone or with nasal allergies and the allergic skin condition eczema.The only way to know for sure if it's eye allergies is to see your doctor.


Why Allergies Make Eyes Red

Eye allergies happen when your eyes are exposed to the offending allergen -- say pet dander or pollen. Cells in your eyes called mast cells release histamine and other chemicals, causing inflammation. The result: Itchy, red, and watery allergic eyes.




Don't Rub Your Eyes

It may be tempting, but rubbing itchy eyes can make things worse. Rubbing your eyes may cause the mast cells to release more of the chemicals that caused your eyes to itch in the first place! Instead, take contact lenses out (if you wear them), avoid eye make-up, and apply cool compresses to your eyes. Wash your hands often.


Eye Allergy Cover Up Tips

Apply a hypoallergenic concealer to help hide dark circles. Don't try to cover up with heavy makeup -- it will only call attention to red, watery eyes. Instead, emphasize another feature -- wear a pretty lipstick, for example.


Eye Allergy Triggers: Pollen

If your eyes well up around Mother Nature -- and not just because of all the beauty she inspires -- you may have seasonal allergic conjunctivitis. Grass, tree, and weed pollens are the worst offenders. When pollen counts are high, stay indoors, keep your windows closed and the air conditioner on. Wear sunglasses to keep pollen out of your eyes.


Eye Allergy Triggers: Pollen

If your eyes well up around Mother Nature -- and not just because of all the beauty she inspires -- you may have seasonal allergic conjunctivitis. Grass, tree, and weed pollens are the worst offenders. When pollen counts are high, stay indoors, keep your windows closed and the air conditioner on. Wear sunglasses to keep pollen out of your eyes.

Mop Away Allergens

If dust mites trigger your runny, watery eyes, invest in bedding and pillowcases that keep them out. Wash sheets in hot water, and try to keep the humidity levels in your home between 30 and 50%. Clean floors with a damp mop. Don't sweep, which stirs up allergens.

Eye Allergy Drops

Tear substitutes rinse the allergens out of your eye and keep eyes moist. Decongestant drops shrink blood vessels in your eyes, which decreases redness. But using them long-term can actually make symptoms worse. Both kinds of eye drops are available over the counter. People with certain conditions should not use certain types of eye drops, so ask your doctor.

Other Kinds of Eye Drops


Antihistamine eye drops reduce swelling, redness, and itching.  Some eye drops combine both antihistamines and mast cell stabilizers. These drops are available OTC and by prescription. Other prescription options may include non-steroidal anti-inflammatory drug eye drops and steroid-based eye drops.

Can Allergy Shots Help?

Allergy shots work well for eye allergies. Allergy shots (immunotherapy) help your immune system get used to the substances that cause your allergy symptoms. They are usually an option for severe allergies. Treatment can take months, and you may still need to use medicine. Are you a candidate? Talk to your doctor.

Ending Eye Allergies

From prevention and OTC artificial tears to prescription eye drops and allergy shots, there is a lot you can do to take the sting out of your eye allergies. Develop a plan of action with your doctor so today is the last day you have to put up with red, watery and itchy eyes.